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Supporting Wellness: Caring for Ourselves - FP

This course has been approved for 1.0 Training Hours

This one-hour course invites participants to consider activities, actions, and attitudes that help foster wellbeing and manage stress. Participants are guided in experiential exercises that are designed to calm the body and mind and that can be incorporated into daily life.


Hours: 1
Social Work CEUs: None
CW Training Hours: CW Training Hours
Instructor's Name: Angela Breidenstine, PhD
Skill Level: Beginner

Our Girls Our Communities: The Experience of Black Girls and Young Women in Foster Care - FP

Jamerika Haynes, owner of Clever Jam Communications, leads a discussion on the experiences of black girls in foster care and the challenges they may face. Jamerika provides insight on the topic by sharing the personal challenges she overcame while growing up in foster care. Participants will also hear how her foster family and adoptive family helped her develop into the woman she is today.

Hours: 0.5
Social Work CEUs: None
CW Training Hours: CW Training Hours
Instructor's Name: Jamerika Haynes, BA
Skill Level: Beginner